Talbina (Organic Pearled Barley) 500g

This hearty meal is not only great for healing but is also a fantastic breakfast option! It is a great and healthy option to start the day and stay full for more extended periods. This can also benefit those who are looking to lose weight and remain on a diet.

Features:

• Certified Organic 
• Non-GMO
• Very high in Fibre
• Free of Sodium
• Source of Iron

Ingredients: Organic Pearled Barley. 

Directions: Take 1-1 ½ cups of water or milk and heat up in a pot on medium heat. Add 1-2 tbsp of the barley or barley flour and mix into the pot. Wait for the ingredients to come to a boil as the consistency should thicken. After serving in a bowl, one can add honey, dates, coconut and nuts as toppings for taste. Mix all together and enjoy!

“The talbina gives rest to the patient's heart and makes it active and helps relieve your pain and sorrow." [Sahih al - Bukhari (5325)]

 We at Earth Grub hope to promote these superfoods' rich properties and endless benefits through researched studies.